Chief Cook & Bottle Washer

What to do when you are in charge of it all. You’ve quit your 9-5 job, you are working from home, or that was the plan until you realized you were the Chief Cook and Bottle Washer. This means you become the only one in charge of everything, the solo-proprietor of...

Goodbye Passion Hello Curiosity

Realizing I need to say Goodbye Passion and Hello Curiosity! I just finished watching Elizabeth Gilbert’s speech on “The Flight of The Hummingbird” My response: So much F*ck Yes to this. Seriously and here is why, for me, curiosity is so on point. I’ve said it...

30 Day Self-Care Challenge

Self-Care Challenge Much More Than I thought it would be. I was challenged a month ago to a Self-Care daily post for 30 Days. I jumped into it thinking I would be able to share with the group, where it originated, all the cool stuff I use and do for myself. I kind of...

My Body Image Journey

My Body Image Journey is one that probably will never end. This is why I created my What The Forty page. I can encourage other women and I do, and I keep the page going just to remind my own self how much I need to believe what I offer up to others. I have forever...

Right Here, Right NOW!

And I’m not talking about the Jesus Jones’ song “Right Here, Right Now,” although it is a great one. What does the statement, Right Here, Right Now, solicit from you? For me it is a constant and challenging but necessary practice. It is my only...

Tips on Healthy Living

Healthy living is a unique and delicate balance between mind, body, and spirit. Without a healthy body, the mind and the spirit become imbalanced.  There is no particular order on what to start with, for all parts need equal attention. The body needs three things to...

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